An invitation to transform

“Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

- International Coaching Federation (ICF)
Chronic illness is in fact, chronic. A constant adjustment for life. It is hard, it is overwhelming. I know this well; I am chronically ill.​

Together we will...

Bring clarity around the best version of you… WITH your illness. We will define your thrive. What is the view you imagine from the summit? How would you like to show up in the world?

Map out your community of support. We will identify who belongs in this community and their roles, where there may be gaps, and how to maintain. 

Enhance self awareness and create a learning plan. We will lean into self-discovery and work towards desired behavior change, bringing you closer to your “thrive”.

Experiment, grow, transform. Identify micro-actions to practice new skills and behaviors aligned with your ideal self. This is a continuous process, finding what works best for you. Experiment, practice, master.

Enjoy the view. Celebrate successes, reflect on failures, and establish what will keep the growth process alive.

What level of engagement is right for you?


Let’s find the right option for you.



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I am ready to thrive not survive.

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